Get long and lean in this groundbreaking class that fuses the principles of yoga and pilates. Achieve muscle deinition and postural alignment using a unique technique that will leave you feeling stretched, lengthened, toned, and completely relaxed.
Get long and lean in this groundbreaking class that fuses the principles of yoga and pilates. Achieve muscle deinition and postural alignment using a unique technique that will leave you feeling stretched, lengthened, toned, and completely relaxed.